yoga for the people
for all bodies; all levels
online only
Yoga for the People is a mission to serve the cultivation of peace and equality in the world, one person at a time, with the understanding that peace begins within. Offerings will vary, accessibility & service will remain the steady themes.
NOVEMBER - Kundalini Yoga & Meditation — Online
Tuesdays, 6-7:30pm est
Saturdays, 9-10:30am est
Cost: $11 per class; one month pass (one class per week) for $30; one month pass (2 classes per week) for $48.
**Please do confirm 48hrs in advance of each class you plan to attend even if you have the month pass.
Accessibility needs: Please contact me on form below with any accessibility needs - physical, mental, financial.
— Please use the form below to register.
— Send payment via Venmo: Sukhpran-KaurKhalsa or PayPal: sukhpran@gmail.com to complete your registration.
Yoga nidra + sat nam rasayan healing
— New moon — Monday november 9, 7-8pm est
Yoga Nidra is a deeply restorative practice. 30 minutes of guided visualization while comfortably laying down can create conditions equivalent to 6 hours of deep sleep. Sat Nam Rasayan healing is included, in silence, during the rest period near the end of the Yoga Nidra session.
Online
Cost: $25
— Please use the form below to register (at least 48hrs in advance of class).
— Send payment via Venmo: Sukhpran-KaurKhalsa or PayPal: sukhpran@gmail.com to complete your registration.